How Skincare is A Great Self-Care Resource

Self-care is a billion-dollar word that tethers itself to every industry. When we’re honest about what self-care actually entails, we find ourselves wondering why it’s been so commoditized and regarded as something you have to purchase in order to heal and be well. Skincare is one of the most essential forms of self-care, and we’re so glad you’re here to dive in with us.

How does skincare translate to self-care? 

Your skincare is directly related to the whole health and wellness of your body. Just like you choose to shower, bathe and hydrate your body, your choice to prioritize the health of your skin affects your overall well being!

Building a skincare routine reminds you to slow down and helps lift your self-esteem

There’s nothing quite like unwinding after a long day of work, after being available to everyone at every second of the day. The little things you do for yourself like putting on your favorite pajamas right when you get home and creating a few more minutes to wash your face and exfoliate; both of which can help your skin take a much-needed breath. Of course, the results and radiance that come with having a dedicated skincare routine can help you feel more confident about your skin, too!

Skincare challenges you to take the reigns and be intentional about dedicating time to yourself

There’s no algorithm when it comes to taking care of your skin. It’s simply a matter of dedicating a little time to taking care of you. Designing a skincare routine that works for you challenges the busy fabric that you’ve built your life around. When you sit down and dedicate a little time to yourself everyday, you can notably improve your mental health.

Make your skincare routine intentional and enjoyable

For most people, there’s nothing enjoyable about the daily battle to keep your skin free and clear of blemishes and blackheads. It’s a war some of us have waged since our teenage years, and it puts up a pretty great fight.

The trick to every inconvenient part of your life is to learn how to fall in love with it– how to make it work for you. Whether it’s the sound of the happening city beneath your studio apartment or the incessant ticking from the grandfather clock, those sounds become part of your routine when you learn to lean into them. Just like the sound of the faucet before you head to bed.

Put on your favorite playlist and light some candles or your diffuser

Queue up your favorite songs, throw on a podcast, light your favorite candle, and enjoy the time you spend cleansing, exfoliating, and moisturizing your skin.

Notice the sensations that you’re experiencing as you cleanse and massage your skin

Part of self-regulation, especially after a long day, is pausing enough to check in with yourself and notice the sensations you feel and the signals your body is giving you. Maybe your body needs rest, or maybe it needs a little yoga session. Noticing what your body is trying to tell you is self-care, and with mindfulness, your skincare routine can double as a meditative experience.

Give yourself time away from your screen

We’re forever scrolling. It’s embedded into our day-to-day life and between work and pleasure there’s no escaping it. Your skincare regimen is the perfect opportunity to give your eyes a little rest. While you’re working on cleansing your skin, keep a jade roller handy to give your eyelids a little relief during your skincare regimen.

Keep it as simple as you can to not overdo it

It’s so easy to get lost in the spirit of a routine. And even though we’re well-intentioned in our attempt to get organized, sometimes we get a little sidetracked in the process. The trick to an easy skincare regimen that doubles as self-care is to keep it simple.

Choose your products wisely and layer them appropriately throughout the day

Layering and knowing your skin type is essential to a buildable routine. If you know your skin type, you might know that late afternoon is when you usually reapply sunscreen. Or maybe you have to start from scratch because you tend to end up super oily later in the day. As long as you know what your skin needs, you’ll find the perfect method for you.

Remember that it’s all about small, incremental changes

You’re not going to solve everything overnight. And real success is about tiny, baby steps– all in the name of creating something meaningful and helpful to keep you on your self-care game when life gets a little rocky. To take care of your skin is to respect the self, and there’s no doubt that your future self will sincerely appreciate your attention to detail and dedication to healthy skin.

Choose New Moon Aesthetics for all of your skincare needs!

New Moon Aesthetics is here to help you develop a skin care regimen and connect with skincare services that best suit your skin type. If you’ve been striking out with other studios, we’re here so glad to help you connect with a team that values your needs, and exceeds in providing you with recommendations and treatments that fit your skin!